Falafel Recipe

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C’mon, we all love them, don’t we? Have a go at making them today. They are a little time consuming, but it’s worth it, I promise. Although they are fried in oil they still remain fresh and light accompanied by a selection of salads or dips. You will need… 500g dried chickpeas (soaked in water…

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Food Memories; Autumn

Food Memories; Autumn 1

Autumn is gracefully drawing in, the leaves are starting to fall and there is a whisper of coolness in the air. Harvest is upon us. An abundance of fruit and vegetables appear, plump and blushing from the summer sunshine. Exciting times. The last of the summer produce surrenders while the autumn’s offerings appear. Immediately when…

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8 Facts About Pomegranates

20 Facts About Pomegranates

Our favourite ruby red fruit has a lot to say for itself... 1. The word pomegranate means apple with many seeds. 2. The city of Granada, Spain is named after the Spanish word for pomegranate, “granada.” The city’s heraldic device is the pomegranate. 3. Pomegranates are native to the Middle East. 4. In the Qur’an,...

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Arganic Collaboration

Arganic Competition!

We are delighted to say that over the last month have collaborated with the talented ladies at Arganic. A brilliant company founded by the equally brilliant Dana Elemara specialising in the best quality cosmetic and culinary organic Argan Oil from a women’s co-operative in Morocco. The cosmetic oil is bliss, perfect for maintaining beautiful hair...

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How to make an Aphrodite’s Wrap!

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1 Soft Flatbread, warmed Hummus or Garlic Yogurt Pomegranate Ketçhup Fried Halloumi OR grilled Chicken chunks marinated in Pomegranate Ketçhup Salad made with carrot, red cabbage, white cabbage, fresh Dill and Mint Pickles (cucumber, cauliflower, turnip etc) Pitted Kalamata Olives Pomegranate Seeds Good quality Extra Virgin Olive Oil Layer a desired amount of each ingredient...

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Muhammarah Dip

Muhammarah Dip 1

This dip is a game changer. Once you’ve had it once you’ll be hooked. An added bonus too is that it’s completely vegan, great for serving at dinner parties or for a healthy snack. This recipe serves around 10-12 guests as a dip at a party, or will last a week for 1-2 people’s lunch/dinner/snacks....

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Pomegranate & Maple Roasted Pork Ribs

Pomegranate & Maple Roasted Pork Ribs

2 racks of Pork Ribs 1tsp Fennel Seeds, ground 1tsp Cumin Seeds, ground 1/2tsp Black Pepper, ground 2 good pinches of Sea Salt 3tbsp Pomegranate Ketçhup 3tbsp Maple Syrup 2tbsp Soft Brown Sugar Preheat the oven to 160˚C Mix all the ground spices and the salt in a bowl then rub all over the ribs,...

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